250 grame dovlacel copt, fara sare, contine 1.65 grame proteina, 2.5 grame fibre
Vitamine :
|
Vitamina A |
516.6 UI |
|
Vitamina B1 |
|
|
Vitamina B2 |
|
|
Vitamina B3 |
0.92 mg |
|
Vitamina B12 |
|
|
Vitamina B 15 |
|
|
Biotina |
|
|
Colina |
|
|
Acid folic |
36 mcg |
|
Inozitolul |
|
|
PABA |
|
|
Acid Pantotenic |
|
|
Vitamina C |
9.9 mg |
|
Vitamina D |
|
|
Vitamina E |
|
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Vitamina K |
|
|
Vitamina P |
|
(si alte vitamine in cantitati foarte mici)
Minerale :
|
Zinc |
0.7 mg |
|
Fosfor |
7.2 mg |
|
Fier |
0.65 mg |
|
Calciu |
48.6 mg |
|
Potasiu |
345.6 mg |
|
Magneziu |
43.2 mg |
|
Mangan |
0.38 mg |
|
Natriu |
1.8 mg |
|
Seleniu |
0.36 mg |
|
Cupru |
cantitati mici |