250 grame de dovleac copt, fara adaos de sare contine 1.02 grame de proteina, 2.07 grame fibre,
Vitamine :
|
Vitamina A |
17.5 UI |
|
Vitamina B1 |
|
|
Vitamina B2 |
|
|
Vitamina B3 |
1.25 mg |
|
Vitamina B12 |
|
|
Vitamina B 15 |
|
|
Biotina |
|
|
Colina |
|
|
Acid folic |
57.4 mcg |
|
Inozitolul |
|
|
PABA |
|
|
Acid Pantotenic |
0.55 mg |
|
Vitamina C |
5.4 mg |
|
Vitamina D |
|
|
Vitamina E |
|
|
Vitamina K |
|
|
Vitamina P |
|
(si alte vitamine in cantitati foarte mici)
Minerale :
|
Zinc |
cantitati mici |
|
Fosfor |
21.7 mg |
|
Fier |
0.52 mg |
|
Calciu |
32.5 mg |
|
Potasiu |
181.3 mg |
|
Magneziu |
17 mg |
|
Mangan |
cantitati mici |
|
Natriu |
27.9 mg |
|
Seleniu |
0.46 mg |
|
Cupru |
cantitati mici |
